SERVICES + SCHEDULE

 

VIRTUAL PRIVATE SESSION

Self-care is selfless and very much essential. Take this time to connect your mind + body through movement planned specifically for you. I create an individualized, functional plan based on your needs + goals, while guiding you through a session on your Mat or Reformer.

VIRTUAL GROUP PILATES

Feed off of the energy of others during a live group session. In a world where disconnection is easy, group sessions are a great way to stay connected to your community and move your body + soul.

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ON DEMAND

Move anywhere at any time with the à la carte option. Save for later or sweat now! Either way, I will be there to support you through your pre-recorded movement that doesn’t require props (but are offered!) and tailored to at-home workouts!

In the St. Louis area?
Book a private Reformer session at the
Pilates Loft Co.

 

Book a class.