51 MINUTES OF MAT PILATES
Take the next step on your mat and join me for 51 minutes of movement that builds upon foundational movements. We move all over the mat without any props and work through an increased heart rate, multiple renditions of planking, and whole lot of breath-work.
Take the next step on your mat and join me for 51 minutes of movement that builds upon foundational movements. We move all over the mat without any props and work through an increased heart rate, multiple renditions of planking, and whole lot of breath-work.
Take the next step on your mat and join me for 51 minutes of movement that builds upon foundational movements. We move all over the mat without any props and work through an increased heart rate, multiple renditions of planking, and whole lot of breath-work.